How do I decide if I want personal training?

·         Are you tired of scaling movements on every workout?
·         Still chasing that pull-up?
·         Still struggling with double-unders?
·         Confused by the Olympic lifts (snatch/clean and jerk) but ready to give them a try?
·         Don’t know the difference between a hook grip and a false grip?
·         Do you skip the running workouts?
·         Do you avoid workouts that have that movement you hate?
·         Still can’t do overhead squats?
·         Frustrated that you STILL can’t do (INSERT MOVEMENT HERE)
·         Do you keep making goals and not meeting them?

Did you answer yes to any of those questions?

Then why are you not letting us help you??

Get over the hump with personalized training!  
We offer several different options to take your training to the next level!

We can design an individualized program just for you to help you CRUSH your goals... just contact any one of the Underwood Park CrossFit coaches to set up your first consultation.